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Dec 26, 20192 min read

Pause and Leave Your Drama Behind

Drama is everywhere whether you know it or not - it can even play out in your own head if not with others. Once you realize it's...

Dec 6, 20182 min read

Do You Know Your ABC’S for Your Year End Pause?

Most of us don’t give ourselves the luxury to create the space (or time) to reflect on the past year or what we want out of the year...

Nov 12, 20184 min read

Featured Guest Blog Post: The 1200-year-old PAUSE to Process Loss

What do you do when someone you love passes away? It’s a universal question, something that we all must face. And yet we each may respond...

Dec 16, 20173 min read

Pause Named one of top 10 biz books for 2017 & End of year pause reflection

Pause Tip for the Holidays: Remember to PAUSE as this year winds down. Savor this time - whether it's the moments that you enjoy the mos

Aug 11, 20154 min read

Pausing to Return To School

"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and...