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Executive Leadership Group & 1:1 Coaching

1:1 leadership coaching for women business leaders to help you elevate your leadership skills and create success without giving up your life. Executives in leadership will learn and apply a proven set of stress reduction tools to use at work (and beyond) so you can make faster, more confident decisions, and set boundaries so you feel clearer, more satisfied, and energized.

Breathwork with Rachael O'Meara - "Shifted my whole way of feeling and being." - Rebecca H.

Breathwork with Rachael O'Meara - "Shifted my whole way of feeling and being." - Rebecca H.

Learn more and book your Pause to Thrive consult call: https://www.tinyurl.com/pausenow Why breathwork? Breathwork is a fantastic way to directly tap into your brain and body to optimize the way you think, feel, behave and perform. Science has demonstrated that certain breathing techniques can reduce stress, anxiety and depression, along with improving focus, concentration, sleep, clarity, creativity and oxygen delivery. The body holds so much wisdom to move through and discharge stress, feeling small, feeling blocked...it gets blocked...what if you could move and use your body to move stuck energy - so you can feel lighter, clearer, and more connected to yourself...and therefore others in the world? Why Rachael If you're ready to feel more empowered, focused, and calm no matter what you are surrounded by, breathwork with Rachael O'Meara is a profound process that Rachael, combined with her coaching expertise to help you rise to your next level of leadership, is for you. Visit https://www.rachaelomeara.com for more info.

Leadership coaching benefits

  •  Develop strategy and confidence to make your next big career or professional decision.

  • Find support through female empowerment coaching as you launch a new business endeavor or innovate as an agent of change.

  • Gain clarity as you discover & align with your life purpose

  • Cultivate skills to harness your influence and leadership

  • Learn tips for tapping into your creativity as you develop an individualized pause plan.

  • 1:1 Leadership Coaching includes:

    •  Leadership coaching guidance

    •  Leadership coaching vision & goals and 90-day plan 

    •  Leadership modules & review 

    •  Leadership experiential  exercises

LEARN MORE ABOUT leadership COACHING

Image by Daniel Thomas

ONLINE

WOMEN's LEADERSHIP course

Join our 4-Month Group Coaching, the Executive Leadership Accelerator focused on rising to your next level of leadership as you learn proven tools and strategies to sustain yourself so you can feel more confident, clear, and calm while keeping burnout at bay, increasing productivity, and creating a network of empowered entrepreneurs. 1:1 Coaching is included within the high touch group experience.

Eva P,

Amazon PM

"From stressed and distressed to confident leader"

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I made room for myself as a leader  that resulted in being more aware and moving in a purposeful direction, not just going through the motions anymore.

 

 I’ve gone from stressed and distressed to feeling so much more joy and confidence! I know I can now move forward and figure anything out - no matter what I’m facing and without the stress!”

Anu R, Ph.D. Google

"Rachael's coaching is life-changing!!!


Rachael helped me identify new ways to be more fulfilled and authentic as a woman leader...and it really works! I got so much more out of it than the 'accountability' I went in wanting. Thank you, Rachael!"

Marybeth M, GM The Trade Desk

“Rachael rocks as an executive coach!

 

After guiding me on how to rise to my next level of leadership and master my EQ, I learned the tools & strategies that extracted me from what could have been an endless game of catch up and got me into a whole new place where I feel more rested, calm, and sustained to make the leadership impact I am capable of - whether it is with my 200+ team members, or the dozens of top tier clients I support, or even with just myself. My capacity has expanded and so has my confidence. If you are struggling with how to ‘do it all’ and still feel not just good but great… run, don’t walk to work with Rachael!”

Amanda G, Sr. Dir

Planet Data

“I highly recommend Rachael’s course if you’re ready to feel more clear, confident and sustained - without the overwhelm!

 

As a result of ELA, I am more strategic with my limited time and energy. Rachael’s high touch, practical approach works. I now know how to amplify my impact no matter what’s on my plate - personally and professionally!."

Ismail D

Ph.D Meta

"Hire Rachael if you are ready for a new trajectory of growth in your career; without the usual overwhelm and stuckness that is so easy to fall into. Rachael is amazing - I highly recommend her."

Marina K

Technical Writer Ph.D.

"I can navigate the workplace and relationships with confidence and connection now as a valued and respected leader!"

Jamie B

Insurance Exec

"Say yes to yourself and grow with Rachael!

 

Find your voice, and learn to leave the old behind as you open to new thinking and perspectives. I highly recommend working with Rachael: her leadership program will help you move through areas you feel stuck. We all need help to get to the other side, and her tools, community, and support will guide you as you navigate to the fruition of the true you.  "

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